Recovering From Infidelity It’s completely normal to feel overwhelmed and uncertain right now. Discovering an affair can shake the foundation of trust and stability in your life. The emotions you’re feeling—anger, sadness, betrayal, anxiety, or confusion—are valid and natural responses to such a painful experience. Healing after infidelity is never easy, but it can also...
Multiracial couples counseling offers a safe, supportive space for you and your partner to explore the unique dynamics of your relationship. As your therapist, we guide you through understanding the complexities of your cultural backgrounds and complexities. Together, we’ll navigate misunderstandings, blend traditions, and honor values that matter to both of you and or your...
In multicultural relationships, partners bring together diverse backgrounds, traditions, and values, creating a blend that makes their connection both vibrant and unique. However, these differences can also bring certain challenges, such as varying communication styles, contrasting family expectations, or differing views on relationships and life goals. Nevertheless, it’s important to remember that these differences are...
Individual Relationship Therapy: Overcoming Challenges for Healthy Connections People often struggle to form healthy relationships due to past experiences, learned behaviors, and emotional challenges. Here’s a look at common barriers and how individual relationship counseling can help. Unresolved Trauma: Childhood neglect, abuse, or witnessing unhealthy relationships can leave lasting emotional wounds, making trust and openness...
How LGBTQ+ Counseling Works: LGBTQ+ counseling refers to therapy and support services designed specifically to address the unique challenges and experiences of individuals who identify as lesbian, gay, bisexual, transgender, queer, and other sexual orientations and gender identities that fall outside of traditional heterosexual and cisgender norms. The goal of LGBTQ+ counseling is to provide...
LGBTQ+ couple’s therapy addresses the unique challenges that same-sex and gender-diverse couples face in their relationships. Like any relationship therapy, it focuses on improving communication, resolving conflicts, and strengthening emotional bonds. It also considers the societal, cultural, and individual factors that impact LGBTQ+ individuals and their relationships. As your trained therapist, I will create a...
Conflict Management and Communication Counseling Conflict and communication struggles are normal in every relationship. The way couples handle these moments often determines whether the relationship grows stronger or begins to break down. My work focuses on helping partners manage conflict constructively, communicate with empathy, and reconnect in ways that bring lasting closeness. Why Conflict Happens...
Are you feeling stuck in a cycle of unresolved conflicts with your partner? Conversations may seem to go in circles, leaving you feeling unheard and misunderstood. Perhaps it feels like your partner struggles to understand your needs, making communication difficult and leading to a sense of disconnection. It might seem like the emotional safety and...
7120 E. Orchard Rd., Suite 303
Englewood, CO 80111
