A warm, healing space to reconnect with yourself and the people you love.

My Story

Curiosity about people — their hearts, their struggles, and their hidden stories — showed up in me at a young age. I asked endless questions not to analyze but to truly understand. That same gentle curiosity still guides my work. When we sit together, my intention is simple: to know you fully, to recognize the patterns shaping your life, and to help you discover new possibilities for healing and connection.

Therapy wasn’t simply a professional path; it became a calling that shaped me in every meaningful way. My formal training includes a Bachelor’s degree from California State University, Northridge, and a Master’s degree in Mental Health Counseling from Capella University. Alongside education, life experience has been an equally powerful teacher. Raising two adult children, becoming a grandparent to a sweet and clever little boy, and partnering in the care of two remarkable teenagers who lost their mother early in life have all transformed my understanding of love, grief, and resilience. These experiences influence the compassion and clarity I bring into every session.

How I Support You

I draw from several therapeutic approaches that create a balanced, compassionate, and practical foundation for healing:

Relational Life Therapy (RLT)

An honest yet nurturing approach that helps couples break out of painful cycles while moving toward respect, accountability, and closeness.

Emotionally Focused Therapy (EFT)

A gentle, powerful method that helps partners understand their emotional needs so they can reconnect in a safer and more loving way.

Gottman Method Tools

Evidence-based strategies that strengthen communication, connection, conflict repair, and trust.

A Holistic, Human Approach

I see you as a whole being — mind, body, and spirit. Because of that, our work together explores emotional safety, nervous system regulation, boundaries, meaning, connection, and joy. As we move through this process, I focus on your strengths: the parts of you that are already resilient, capable, and quietly working in your favor.

My Philosophy

Warmth, grounding, honesty, and genuine care guide every session. I don’t simply sit across from you — I sit with you. I join your story, your struggle, and your hope. My goal is to help you feel safe, seen, and supported as you create the life and relationships you truly want.

Your healing matters deeply to me, and it is an honor to walk alongside you as you grow.

My Therapeutic Approaches

In my daily practice I use variety of therapeutic approaches that best meet the needs of my clients, such as Cognitive Behavior Therapy, Emotionally Focused Therapy, Gottman Method, Relational Life Therapy (RLT), Attachment Theory and attachment-based approaches, Gestalt Therapy, Psychoanalytical approach or Analytical Psychology, in which, the goal is to achieve psychological healing and wellness by aligning conscious and unconscious  aspects of the personality.

My Office location

My counseling office is in Centennial, West of I-25, on Orchard Blvd. It is easily accessible from Denver, Englewood, Greenwood Village, Aurora, Centennial, Littleton, Parker, Highlands Ranch, Lone Tree, DTC and Castle Rock.

Counseling Fees

$175 per hour for couple’s therapy.

$145 for individual therapy

I do not accept insurance, however, I will provide you with a Superbill to be reimbursed from your insurance.

I received my BA in Psychology from California State University, Northridge and earned my Master’s degree in Mental Health Counseling from Capella University.

I am a trained practitioner in Gottman Method, Relational Life Therapy and Emotionally Focused Therapy and EMDR therapy.